A sauna hat will protect you from heatstroke in the steam room and will shield your hair from the hot air, which can cause brittleness and split ends.

Wearing a hat before entering the steam room will help maintain a stable scalp temperature, allowing you to enjoy the sauna longer.

Choose felt or felt hats: they remain cool and last a long time. Hand wash the hat only at 30°C (86°F). Lay flat to dry.